Flapjacks, pasta and meatballs in 1!
Michael Yat Kit Chung gives you breakfast and dinner ideas
When you see me, you would probably guess that I like eating. And you couldn’t be more right! I was lucky enough that my food was cooked for me for most of my life. So when I was finally let loose in the kitchen, I have been going bonkers. Here is some of my favourite recipes that I have made.
Blueberry flapjack
Revising hard and need a snack? Need something to go with your tea and getting bored of Hobnobs and (chocolate) Digestives? Here is a yummy and healthier alternative - and it’s super easy to make!
Ingredients:
300g Porridge Oats
150g Fresh Blueberries
200g Golden Syrup
170g Butter
4 tablespoons brown sugar
1 teaspoon cinnamon
Procedure:
- Preheat oven to 180degrees.
- Melt butter, sugar, syrup and cinnamon in a saucepan.
- Boil for a minute then remove from heat.
- Fold in oats until fully combined
- Scatter blueberriesinto mix and stir well.
- Bake for 20-25 minutes until golden. Lick the pan if you wish to.
- Leave it to cool intin before cutting, otherwise it will just break! But do it before completing cool.
Scientific bonus – Oats will zap any fatigue and blueberries can slow down memory loss! Yummy and it might actually help you get a better mark in exams!
Have it with a cup of tea.
These flapjacks can be enough to give you energy for the whole day, so forget about lunch! What’s for dinner?
Spaghetti Bolognese
Spag Bol is a typical student food. For me, this food is always exciting, you just can’t get bored of it. This was inspired by a burger recipe, but I just make it in ball shapes.
Meatballs
500g ofmince beef
1 red onion
Bits of chilli powder or actual chilli without the seeds.
1 clove of garlic(crushed/finely chopped)
Some coriander
1 tin of Choppedtomatoes
- Put the beef in a pan (saves washing up!) and press it down so that it is across the pan.
- Put the chopped onion, chilli, garlic and coriander in.
- Mix it up with your hand. Perfect if you have had a stressful day....
- Make it into balls. Don’t worry if you have too many onions, you can use it for the sauce!
- Fry the leftover onions ina pan. Brown those meatballs!
- Add chopped tomatoes, lowheat to simmer!
7)Add anything else you want! Itend to add a bit of chopped herbs (that comes in a bottle) and frozen vegetables (which is amazing, because no chopping and washing )
Serve with pasta that happens to be in your cupboard. Or if you feel like a bit of fusion, this also makes perfect sauce for rice!
And that’s it! Give it a go and share it with your mates!