Chasing the next great shot

I often get asked why I run so frequently – I’m not training for races, and it’s occasionally an extra source of stress and disappointment when I have to skip a scheduled run. On top of that, I run in all kinds of weather: rain or shine, scorching heat or biting cold. Reading this, one might think me slightly insane, but running might just be one of the purest forms of connection with the world around us – you are simultaneously one with everything and whole with yourself.

I don’t go on runs specifically to take photos, but I inevitably end up stopping at least a few times to take pictures of my surroundings. When you’re running, your only job is to keep your eyes up and your legs moving, and you notice things that you would otherwise ignore while on your phone, chatting with friends, or thinking about your final destination.

While on runs I’ve taken photos of some stunning skies, surprise encounters with wildlife, and parts of the city that I might not have otherwise encountered on my regular commute. A good example of this is St. James’s Park, which I usually have no reason to visit but is a beautiful location to run through, offering lots to see, such as the Royal pelicans that live on the lake. If you’re like me and you’re not naturally a long-distance runner, or are starting up again after a break, quick photo stops are also a good excuse to have a breather. 

Besides the great photo opportunities, a run might be your only chance during the day to be (almost) entirely isolated from responsibilities and obligations. There’s beauty in this isolation, but there is also a charm in the fleeting moments of connection you might have. This might take the form of momentary eye contact with strangers or the contact of your feet against the ground. You are part of a community, not only with other runners, but also with anyone else who is outside being active, and maybe also a few photographers scouring the streets and parks for exceptional shots.

The run can also be a great source of clarity and freedom – providing your mind with the space to think as much or as little as it wants to. Running is sometimes seen as self-indulgent, but improvements in your own life can in turn positively impact the lives of others you interact with. There is a parallel between this and scenic photography, an art form that might seem introspective, but is actually fuelled by the desire to capture and share what you’re seeing with others.

Some of my favourite running photos have been taken while travelling in different cities. It’s a great way to find your bearings when visiting a completely new place, and lets you see more in a shorter period of time, maybe even scout out places to return to with a better camera. So why not go out for a run or a jog; have a look around and take some photos, or don’t! But ten, five, even two minutes is enough to get your blood flowing – and to spy a great shot.