Can dessert be good for you?
Alexandra Lim talks about the hidden benefits of fruit based puddings.
Alexandra Lim talks about the hidden benefits of fruit based puddings.
Alexandra Lim discusses on how our choice of food gones beyond the need of eating for survival
Alexandra Lim looks at the science behind our cravings, and why it’s easier to stop bingeing than we think
Man want meat | Is society killing men?
Alexandra Lim describes her thoughts, after watching a documentary on why clean eating is not as healthy as we think
Alexandra Lim explains why the Mediterranean diet may be the best there is...
Alexandra Lim questions whether eating burnt food poses a risk to health, and how these could be avoided
Alexandra Lim explains the important differences between omega-3 and omega-6 fatty acids, and why we should be controlling our intake of both.
Why veganism isn’t for everyone
Nutrition writer Alexandra Lim encourages us to eat more pale vegetables
felix’s own nutrition enthusiast, Alexandra Lim, takes us through the DOs and DON’Ts of cooking with oil.
Yeah, really